A game of two calf’s !

So more rides longer more often was the plan for April. However a set over very tight calf’s then the last week or so a bad cold/flu ( no real flu not that man flu nonsense) has meant more rest than work .. frustrating... having only had the Trike for just over a year I’m still learning. What I have just discovered is that, for me, I need to have my cleats set back as far as they can go. This in my two short test rides has been a revelation. My calf’s now feel much less ‘loaded’ in the pedal stroke. I hadn’t notice just how loaded they had become until Justina @jp_physiofitness dug her elbows in!!!! A few treatments later ( thank you so much) and they are easing off. I hope the new cleat postponing on the Trike will keep it that way. Big fully loaded test ride round the IOW Randonnee tomorrow 👍 . In final prep for St Malo 2 Nice on the 18th of May 🇬🇧🇫🇷😁

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Plan for Day 01 ( 18/05/19 )

Plan for Day 02 ( 19/05/19 )

Plan for Day 03 ( 20/05/19 )

Plan for Day 04 ( 21/05/19 )

Plan for Day 05 ( 22/05/19 )

Plan for Day 06 ( 23/05/19 )

Plan for Day 07 ( 24/05/19 )

Plan for Day 08 ( 25/05/19 )

Plan for Day 09 ( 26/05/19 )

Plan for Day 10 ( Mont Ventoux ! 27/05/19 )

Plan for Day 11 ( 28/05/19 )

Plan for Day 12 ( 29/05/19 )

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